Sunday, May 3, 2009

SUMMER SMOOTHIES

~COOL BLUE~

1 1/2 cups frozen or fresh blueberries
1 container fat free blueberry yogurt
1 cup 100% grape juice
add ice and blend well

~Red and White~

4 strawberries
1 bananna
1 container of low fat vanilla yogurt
1 cup of orange juice
add ice and blend well

~Just Peachy~

1 peach rough chopped or 1 cup frozen peaches
1 container low fat peach yogurt
3/4 cup orange juice
add ice and blend well





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