Talk about the results

Rosario Rizzo is one hard working client training that has been with EFS trainer, RC for
about 12 months. So far he has lost 40 pounds and 5 sizes. He feels like he's going to
be be 18 years old the next year but he's really 45 years of age. Impressive results
and a very big heart for the game :)
His new goal was to pass the Army test that 18 year olds take and he just
did :)

40 push-ups in 2 min
40 sit-ups in 2 min
2 miles run under 17.50 sec
Way to go man! Just keep on going!
Cheers!